I have been riding my bike for almost two months at least three times a week, since Doc was on the regular exercise thing along with a new Blood Pressure Medication. Today I decided to do the scenic route of sorts.
The ride was about 8 miles total out a ways on Randsburg-Mojave Road to the Desert Tortoise Area turnoff. Good with some up and down terrain in it. BP after the ride, shower and building my lunch for work was 114/66. I take the meds when I get up so it has time to work.